All one hour beginning to intermediate evening classes are mixed boys and girls. Classes contain gymnastics and tumbling instruction. Boys and girls will be split to work on specific equipment, but majority of class time will be spent on common events. Classes include strength and flexibility, as well as fun drills and tricks. Gymnasts will try new things every class. These activities are designed to widen the abilities of each gymnast and help them become a more balanced athlete. Classes are taught by highly trained and qualified instructors. Each gymnast will be progressed according to their own abilities and not the class as a whole. Gymnasts looking to advance to another level can sign up for an evaluation. Evaluations are offered on a monthly basis. For more information click here. Quarterly clinics are available at no additional cost. For a list of skills required for each level see the secretary at the front desk.